What is Reiki?

This is a question we at Wellness By Lily get all the time. What exactly is Reiki? Reiki is derived of two Japanese words. Rei which means "higher power" or "Universal". And the Ki means "Life Force Energy". By putting them together they mean "Universal Life Force Energy".

Reiki is a complementary and alternative medicine practice that uses energy fields to affect health. Energy therapies such as therapeutic touch and/or healing touch, are believed to balance the energy fields within each individual. As Reiki Practitioner/Master we do not diagnosis or give you medical advise.

Reiki is for everyone: it aids with the healing process in adults, babies, toddlers, children, elderly as well as your much loved pets.

Those who choose to seek Reiki treatment realise that balancing their mind, body & soul systems can help them cope much easier with a range of health conditions, including stress, anxiety, depression, chronic pain and control your blood pressure to mention a few.

Overall, the benefits of Reiki are extremely healing and comforting.